Here are some pretty impressive pulls from Dorothy@130, Sarah@220, and Tiffany@242! Dorothy trains 2-3x per week. Sarah and Tiffany train together 3x per week. All of these impressive lifts were completed before 8 AM. Not a bad way to start your day!
Footage from Respect ''Z'' Bar Competition held at Ok Weightlifting. I injured my wrist turning over a clean with my last at with 263k, tearing a tendon on my thumb side. Remove for lots of improvement in both lifts.
Powerlifter converting to Oly lifter. Here we go..