105k/231 snatch and 125k/275#(PR) clean jerk @91k/201# from the 25th annual "Tookie Invitational."🤔
First time stepping on a platform in a while, had a great time and walked away with both wrist intact👍..Big thank you to my coaches both provided plenty of energy and support, and to justin for making me sit down in between attempts.. Lastly thanks to tim for judging all day and not making awkward eye contact with me while lifting👀🙈😉🏋️♀️
#snatch #cleanandjerk #weightlifting #wlmasters #okweightlifting #321lift #willieiscrazy #smartattempts #competition #morefistpumps #morecowbell
Snatch attempts for Julian and Felix from the "Tookie Invitational." This was Julian's first competition and Felix's third now. Both kids are freshman and 5'10" or taller. Julian power snatched a 10k/22# PR and didn't miss a lift! Felix improved his total to 122k/268.4# which is 24k/53# more than his first comp only 8 months ago!! As always Tim and Oleg put together a fun competition with a great atmosphere.
#youthtraining #weightlifting #okweightlifting #321lift #snatch #juniors #southaustin #coaching
Gold Medal and Best Overall Lifter 45-49 - Wilfredo Hernandez.
Pan American Masters Championship in San Juan, PR.
"The kid is clutch"- Officer Slater and Michaels-Superbad..Felix competed in his first comp. Saturday OK Weightlifting.
8 for 8, snatched 41k/91.2lbs and clean & jerked 57k/125lbs. Big thank you toOleg Kechko Tim Rawlings and OK Weightlifting for hosting a great competition. Cameraman Justin Forte Sarah Girard and everyone else who was there supporting. Junior Nationals are next!
14 yr old Felix gearing up for his first competition. Power Snatching up 33k and power cleaning 55k.
Becky aka ''Bo Jack'ems'' Front Squats and Power Jerks 50k/110lb for her last set of 1 + 1.
Powerlifter converting to Oly lifter. Here we go..